Time to Thrive

I specialize in treating depression, anxiety, and ADHD. I use Accelerated Resolution Therapy and therapeutic yoga to treat the trauma underneath these issues. I have been a mental health nurse for over 25 years, working with kids and adults in both the inpatient and outpatient setting. I have undergraduate degrees in psychology and nursing and a Master of Science in psychiatric mental health nursing. After my graduate education I completed a one-year fellowship at the Integrative Psychiatry Institute. I am a certified integrative psychiatric provider, certified accelerated resolution therapy provider and RYT200 yoga teacher. I have additional training in nutritional psychiatry, am a Wahl’s Protocol Health Practitioner, and am certified by the Center for Mind Body Medicine to facilitate mind body skills groups. I'm offering 2 Mind Body Skills Groups this summer. One will run every Tuesday evening from 5-7 pm in June and July for 8 weeks. One will run Thursday mornings in June and July from 8-10 am for 8 weeks. This group is an amazing way to improve your sense of wellbeing, decrease anxiety, and decrease depression. Email me at sherilynrittgers@hush.com to get details and sign up.