Time to Thrive

I have been a mental health nurse for over 25 years, working with kids and adults in both the inpatient and outpatient setting. I have undergraduate degrees in psychology and nursing and a Master of Science in psychiatric mental health nursing. After my graduate education I completed a one-year fellowship at the Integrative Psychiatry Institute. I am a certified integrative psychiatric provider, certified accelerated resolution therapy provider and RYT200 yoga teacher. I have additional training in nutritional psychiatry, am a Wahl’s Protocol Health Practitioner, and am certified by the Center for Mind Body Medicine to facilitate mind body skills groups. I specialize in treating depression, anxiety, and ADHD. I am currently accepting new patients for ADHD evaluations and ADHD medication management. I am also accepting new participants for the mind body skills group that I facilitate. I love offering Mind Body Skills Groups. The next group will start September 16, 2025 and will run every Tuesday evening from 5-7 pm until November 4. This group is an amazing way to improve your sense of wellbeing, decrease anxiety, and decrease depression. Email me at sherilynrittgers@hush.com or call 515-500-5644 to schedule your ADHD evaluation or to get details and sign up for the mind body skills group. Please note, group space is limited to 8 participants. I ask that every person commit to attending all 8 groups.